Let’s face it…you know what the overwhelm feels like and it sucks the breath right out of you doesn’t it? The heaviness in your chest, the ‘doldrums’ that rob you of your desire to get up and live your life. Nothing feels fun anymore. It’s all so overwhelming that you may even feel like there is no hope..no way to see how to shift it! You feel like you’ve tried everything to get out from under but nothing works!